Fermented Coconut Oil

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Virgin Coconut Oil VCO is very good but fermented Coconut Oil is the best type of coconut oil because of all the extra nutrients that come with the fermentation process. 

The fermentation process takes 2 weeks to produce as opposed to VCO which can be produced in a couple of hours

FCO is therefore higher in Laurie acid, prophenol, and tocopherol 

Below are some of the benefits 

– Boost good cholesterol 

– Helps in fighting back against Alzheimer’s and Dementia

– Blood sugar stabilizer

– Helps stop heart disease and high 

– Helps protect the body from breast, colon, and other cancers 

– Kills candida 

– Balances cholesterol level 

– Acts as a slave for wounds and bums

– It improves brain and eye health 

– AIDS with digestion 

– Use as an energy booster

– Anti-aging component

– Balances hormones 

– Prevents bone loss and osteoporosis 

– Constipation relief 

– Acts as a perfect shaving oil especially for sensitive skin

How to use FCO Oil 

Take 2-5 tables spoons daily

Add to food like rice, yam, and starch (Eba, Amala, Pounded Yam, etc)

Use for low-heat cooking

Start your day with this wonderful energy booster, add to hot beverages (Coffee, Tea, Cocoa) 

Best with your morning coffee.